PIZZA ROLLS vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 7 out of 11 nutrient categories
PIZZA ROLLS: 2
vs
RISING CRUST PIZZA: 7
(2 ties)
Overview
| Nutrient | PIZZA ROLLS | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 224 cal | |
| Protein | 8.1 g | 10.5 g | |
| Carbs | 32.6 g | 32.1 g | |
| Fat | 8.1 g | 6.0 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA ROLLS | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA ROLLS | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 149 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 570 MG | 522 MG |