PIZZA QUICK SAUCE vs CARAMELIZED ONION PASTA SAUCE
Nutrition comparison per 100 g serving
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CARAMELIZED ONION PASTA SAUCE wins in 5 out of 11 nutrient categories
PIZZA QUICK SAUCE: 3
vs
CARAMELIZED ONION PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | PIZZA QUICK SAUCE | CARAMELIZED ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.5 g | 9.5 g | Tie |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA QUICK SAUCE | CARAMELIZED ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA QUICK SAUCE | CARAMELIZED ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 619 MG | 302 MG |