PIZZA QUICK SAUCE vs BUTTERNUT SQUASH PASTA SAUCE
Nutrition comparison per 100 g serving
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PIZZA QUICK SAUCE wins in 5 out of 12 nutrient categories
PIZZA QUICK SAUCE: 5
vs
BUTTERNUT SQUASH PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | PIZZA QUICK SAUCE | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 136 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 10.4 g | |
| Fat | 2.4 g | 10.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA QUICK SAUCE | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA QUICK SAUCE | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 619 MG | 288 MG |