PIZZA vs MEAT-TRIO SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA: 5
vs
MEAT-TRIO SAUSAGE: 5
(1 ties)
Overview
| Nutrient | PIZZA | MEAT-TRIO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 248 cal | 252 cal | |
| Protein | 11.7 g | 8.8 g | |
| Carbs | 21.2 g | 29.6 g | |
| Fat | 13.1 g | 11.3 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | MEAT-TRIO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PIZZA | MEAT-TRIO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 547 MG | 597 MG |