PIZZA vs SMOKED PROVOLONE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED PROVOLONE wins in 6 out of 11 nutrient categories
PIZZA: 4
vs
SMOKED PROVOLONE: 6
(1 ties)
Overview
| Nutrient | PIZZA | SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calories | 244 cal | 240 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 32.8 g | 32.7 g | |
| Fat | 10.0 g | 9.3 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PIZZA | SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 160 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 597 MG | 487 MG |