PIZZA vs OMG...IT'S GLUTEN FREE
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 11 nutrient categories
PIZZA: 6
vs
OMG...IT'S GLUTEN FREE: 4
(1 ties)
Overview
| Nutrient | PIZZA | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 244 cal | 262 cal | |
| Protein | 7.0 g | 9.0 g | |
| Carbs | 32.8 g | 27.9 g | |
| Fat | 10.0 g | 12.3 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PIZZA | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 246 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 597 MG | 492 MG |