PIZZA vs FRESCHETTA
Nutrition comparison per 100 g serving
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FRESCHETTA wins in 6 out of 11 nutrient categories
PIZZA: 4
vs
FRESCHETTA: 6
(1 ties)
Overview
| Nutrient | PIZZA | FRESCHETTA | Winner |
|---|---|---|---|
| Calories | 237 cal | 264 cal | |
| Protein | 9.9 g | 12.1 g | |
| Carbs | 31.6 g | 21.4 g | |
| Fat | 7.9 g | 15 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FRESCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PIZZA | FRESCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 250 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 467 MG | 614 MG |