PIZZA vs BRUSCHETTA-INSPIRED FARMERS' TOMATO PIE WITH HOMEMADE TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIZZA: 5
vs
BRUSCHETTA-INSPIRED FARMERS' TOMATO PIE WITH HOMEMADE TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | PIZZA | BRUSCHETTA-INSPIRED FARMERS' TOMATO PIE WITH HOMEMADE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 237 cal | 171 cal | |
| Protein | 9.9 g | 4.3 g | |
| Carbs | 31.6 g | 25.7 g | |
| Fat | 7.9 g | 5.7 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | BRUSCHETTA-INSPIRED FARMERS' TOMATO PIE WITH HOMEMADE TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PIZZA | BRUSCHETTA-INSPIRED FARMERS' TOMATO PIE WITH HOMEMADE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 407 MG | |
| Sodium, Na | 467 MG | 321 MG |