PIZZA vs PHO - CHICKEN COOKED
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 11 nutrient categories
PIZZA: 6
vs
PHO - CHICKEN COOKED: 4
(1 ties)
Overview
| Nutrient | PIZZA | PHO - CHICKEN COOKED | Winner |
|---|---|---|---|
| Calories | 258 cal | 69 cal | |
| Protein | 12.7 g | 2.9 g | |
| Carbs | 20.4 g | 12.7 g | |
| Fat | 14.2 g | 0.8 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | PHO - CHICKEN COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | PIZZA | PHO - CHICKEN COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 8 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 677 MG | 360 MG |