PIZZA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 4 out of 10 nutrient categories
PIZZA: 4
vs
CHEESE PIZZA: 2
(4 ties)
Overview
| Nutrient | PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 258 cal | 162 cal | |
| Protein | 12.7 g | 9.2 g | |
| Carbs | 20.4 g | 20.4 g | Tie |
| Fat | 14.2 g | 5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.8 MG |
Minerals
| Mineral | PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 154 MG | Tie |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 677 MG | 319 MG |