PIZZA vs TRUFFLE MUSHROOM RICOTTA
Nutrition comparison per 100 g serving
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PIZZA wins in 7 out of 11 nutrient categories
PIZZA: 7
vs
TRUFFLE MUSHROOM RICOTTA: 3
(1 ties)
Overview
| Nutrient | PIZZA | TRUFFLE MUSHROOM RICOTTA | Winner |
|---|---|---|---|
| Calories | 235 cal | 230 cal | |
| Protein | 9.8 g | 7.9 g | |
| Carbs | 28.8 g | 31.0 g | |
| Fat | 9.2 g | 9.5 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | TRUFFLE MUSHROOM RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | PIZZA | TRUFFLE MUSHROOM RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 471 MG | 365 MG |