PIZZA vs RISING CRUST SPINACH AND MUSHROOM PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST SPINACH AND MUSHROOM PIZZA wins in 6 out of 11 nutrient categories
PIZZA: 3
vs
RISING CRUST SPINACH AND MUSHROOM PIZZA: 6
(2 ties)
Overview
| Nutrient | PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calories | 265 cal | 217 cal | |
| Protein | 8.2 g | 9.1 g | |
| Carbs | 32.0 g | 28.7 g | |
| Fat | 12.2 g | 7.0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 333 MG | 115 MG | |
| Sodium, Na | 531 MG | 413 MG |