PIZZA vs THREE CHEESE JALAPENO CREAM CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA: 5
vs
THREE CHEESE JALAPENO CREAM CHEESE: 5
(1 ties)
Overview
| Nutrient | PIZZA | THREE CHEESE JALAPENO CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 212 cal | 264 cal | |
| Protein | 8.9 g | 12.4 g | |
| Carbs | 30.8 g | 22.5 g | |
| Fat | 6.9 g | 14.0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | THREE CHEESE JALAPENO CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PIZZA | THREE CHEESE JALAPENO CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 271 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 438 MG | 504 MG |