PIZZA vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 11 nutrient categories

PIZZA: 4 vs SAUSAGE: 5 (2 ties)

Overview

Nutrient	PIZZA	SAUSAGE	Winner
Calories	212 cal	261 cal
Protein	8.9 g	12.7 g
Carbs	30.8 g	21.8 g
Fat	6.9 g	14.1 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	PIZZA	SAUSAGE
Calcium, Ca	151 MG	176 MG
Iron, Fe	3.4 MG	0.8 MG
Potassium, K	192 MG	0 MG
Sodium, Na	438 MG	458 MG

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