PIZZA vs PIZZA FOUR MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA: 5
vs
PIZZA FOUR MEAT: 5
(1 ties)
Overview
| Nutrient | PIZZA | PIZZA FOUR MEAT | Winner |
|---|---|---|---|
| Calories | 212 cal | 271 cal | |
| Protein | 8.9 g | 13.2 g | |
| Carbs | 30.8 g | 17.8 g | |
| Fat | 6.9 g | 16.3 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | PIZZA FOUR MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | PIZZA | PIZZA FOUR MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 194 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 438 MG | 659 MG |