PIZZA vs FOUR CHEESE A BLEND OF MOZZARELLA
Nutrition comparison per 100 g serving
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PIZZA wins in 7 out of 10 nutrient categories
PIZZA: 7
vs
FOUR CHEESE A BLEND OF MOZZARELLA: 2
(1 ties)
Overview
| Nutrient | PIZZA | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 267 cal | 226 cal | |
| Protein | 9.2 g | 9.0 g | |
| Carbs | 30.8 g | 31.6 g | |
| Fat | 12.5 g | 6.8 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 4.5 MG |
Minerals
| Mineral | PIZZA | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 113 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Sodium, Na | 533 MG | 496 MG |