PIZZA vs FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA: 5
vs
FIVE CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | PIZZA | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 247 cal | 264 cal | |
| Protein | 10.3 g | 11.5 g | |
| Carbs | 24.0 g | 29.1 g | |
| Fat | 12.3 g | 11.5 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | PIZZA | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 216 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 616 MG | 514 MG |