PIZZA PANINO vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
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THREE MEAT SAUSAGE wins in 6 out of 10 nutrient categories
PIZZA PANINO: 3
vs
THREE MEAT SAUSAGE: 6
(1 ties)
Overview
| Nutrient | PIZZA PANINO | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 253 cal | 268 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 32.9 g | 27.6 g | |
| Fat | 8.2 g | 12.6 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA PANINO | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.9 MG |
Minerals
| Mineral | PIZZA PANINO | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Sodium, Na | 312 MG | 362 MG |