PIZZA ORGANIC SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 5 out of 10 nutrient categories
PIZZA ORGANIC SAUCE: 4
vs
BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | PIZZA ORGANIC SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 462 cal | |
| Protein | 1.6 g | 5.8 g | |
| Carbs | 7.9 g | 11.5 g | |
| Fat | 0 g | 44.2 g | |
| Fiber | 1.6 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA ORGANIC SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 115 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 413 MG | 0 MG | |
| Sodium, Na | 349 MG | 827 MG |