PIZZA vs PEPPERONI WHOLE GRAIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA: 5
vs
PEPPERONI WHOLE GRAIN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | PIZZA | PEPPERONI WHOLE GRAIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 243 cal | 261 cal | |
| Protein | 10 g | 11.9 g | |
| Carbs | 25.7 g | 27.6 g | |
| Fat | 12.1 g | 11.2 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | PEPPERONI WHOLE GRAIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PIZZA | PEPPERONI WHOLE GRAIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 196 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 693 MG | 597 MG |