PIZZA vs BAK'D & LOADED SEASONED RUSSET POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PIZZA: 5
vs
BAK'D & LOADED SEASONED RUSSET POTATOES: 5
(2 ties)
Overview
| Nutrient | PIZZA | BAK'D & LOADED SEASONED RUSSET POTATOES | Winner |
|---|---|---|---|
| Calories | 257 cal | 236 cal | |
| Protein | 12.4 g | 10.2 g | |
| Carbs | 21.2 g | 28.4 g | |
| Fat | 13.3 g | 9.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | BAK'D & LOADED SEASONED RUSSET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA | BAK'D & LOADED SEASONED RUSSET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 389 MG | 402 MG |