PIZZA vs UDI'S

Nutrition comparison per 100 g serving

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PIZZA wins in 7 out of 10 nutrient categories

PIZZA: 7 vs UDI'S: 2 (1 ties)

Overview

Nutrient	PIZZA	UDI'S	Winner
Calories	203 cal	257 cal
Protein	10.6 g	8 g
Carbs	20.3 g	33.1 g
Fat	8.1 g	10.3 g
Fiber	1.6 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	UDI'S	Winner
Vitamin C, total ascorbic acid	7.3 MG	5.1 MG

Mineral	PIZZA	UDI'S
Calcium, Ca	163 MG	200 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	423 MG	389 MG

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