PIZZA vs TOMATO RICOTTA PIZZA
Nutrition comparison per 100 g serving
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TOMATO RICOTTA PIZZA wins in 6 out of 10 nutrient categories
PIZZA: 3
vs
TOMATO RICOTTA PIZZA: 6
(1 ties)
Overview
| Nutrient | PIZZA | TOMATO RICOTTA PIZZA | Winner |
|---|---|---|---|
| Calories | 203 cal | 283 cal | |
| Protein | 10.6 g | 13.1 g | |
| Carbs | 20.3 g | 40.4 g | |
| Fat | 8.1 g | 7.1 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | TOMATO RICOTTA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 9.1 MG |
Minerals
| Mineral | PIZZA | TOMATO RICOTTA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 202 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 423 MG | 303 MG |