PIZZA vs HAND-CRAFTED PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 7 out of 10 nutrient categories
PIZZA: 7
vs
HAND-CRAFTED PIZZA: 2
(1 ties)
Overview
| Nutrient | PIZZA | HAND-CRAFTED PIZZA | Winner |
|---|---|---|---|
| Calories | 203 cal | 243 cal | |
| Protein | 10.6 g | 10.5 g | |
| Carbs | 20.3 g | 19.7 g | |
| Fat | 8.1 g | 13.2 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | HAND-CRAFTED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 3.9 MG |
Minerals
| Mineral | PIZZA | HAND-CRAFTED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 132 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 423 MG | 309 MG |