PIZZA MARGHERITA vs PESTO
Nutrition comparison per 100 g serving
Ad 468x60
PESTO wins in 5 out of 10 nutrient categories
PIZZA MARGHERITA: 4
vs
PESTO: 5
(1 ties)
Overview
| Nutrient | PIZZA MARGHERITA | PESTO | Winner |
|---|---|---|---|
| Calories | 47 cal | 417 cal | |
| Protein | 2.3 g | 8.3 g | |
| Carbs | 4.7 g | 5 g | |
| Fat | 2.0 g | 41.7 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA MARGHERITA | PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 150 MG |
Minerals
| Mineral | PIZZA MARGHERITA | PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 250 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 266 MG | 550 MG |