PIZZA vs UDI'S

Nutrition comparison per 100 g serving

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PIZZA wins in 8 out of 10 nutrient categories

PIZZA: 8 vs UDI'S: 1 (1 ties)

Overview

Nutrient	PIZZA	UDI'S	Winner
Calories	182 cal	257 cal
Protein	8.3 g	8 g
Carbs	18.9 g	33.1 g
Fat	8.3 g	10.3 g
Fiber	2.3 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	UDI'S	Winner
Vitamin C, total ascorbic acid	9.1 MG	5.1 MG

Mineral	PIZZA	UDI'S
Calcium, Ca	189 MG	200 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	447 MG	389 MG

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