PIZZA vs SINGLE SERVE PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 7 out of 10 nutrient categories
PIZZA: 7
vs
SINGLE SERVE PIZZA: 2
(1 ties)
Overview
| Nutrient | PIZZA | SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calories | 182 cal | 245 cal | |
| Protein | 8.3 g | 8.8 g | |
| Carbs | 18.9 g | 33.3 g | |
| Fat | 8.3 g | 8.8 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 3.3 MG |
Minerals
| Mineral | PIZZA | SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 170 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 447 MG | 333 MG |