PIZZA MAC & CHEESE PASTA vs SALT & PEPPER
Nutrition comparison per 100 g serving
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PIZZA MAC & CHEESE PASTA wins in 5 out of 11 nutrient categories
PIZZA MAC & CHEESE PASTA: 5
vs
SALT & PEPPER: 3
(3 ties)
Overview
| Nutrient | PIZZA MAC & CHEESE PASTA | SALT & PEPPER | Winner |
|---|---|---|---|
| Calories | 145 cal | 164 cal | |
| Protein | 8.2 g | 15.7 g | |
| Carbs | 14.1 g | 0.7 g | |
| Fat | 6.3 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA MAC & CHEESE PASTA | SALT & PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA MAC & CHEESE PASTA | SALT & PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 192 MG | 593 MG |