PIZZA KIT vs SHREDDED

Nutrition comparison per 100 g serving

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PIZZA KIT wins in 5 out of 10 nutrient categories

PIZZA KIT: 5 vs SHREDDED: 4 (1 ties)

Overview

Nutrient	PIZZA KIT	SHREDDED	Winner
Calories	254 cal	179 cal
Protein	11.9 g	21.4 g
Carbs	31.1 g	0 g
Fat	9.0 g	12.5 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA KIT	SHREDDED	Winner
Vitamin C, total ascorbic acid	5.1 MG	4.3 MG

Mineral	PIZZA KIT	SHREDDED
Calcium, Ca	198 MG	36 MG
Iron, Fe	2.0 MG	1.3 MG
Sodium, Na	503 MG	875 MG

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