PIZZA JALAPENO POPPER vs WONTON CRISPS
Nutrition comparison per 100 g serving
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PIZZA JALAPENO POPPER wins in 6 out of 10 nutrient categories
PIZZA JALAPENO POPPER: 6
vs
WONTON CRISPS: 3
(1 ties)
Overview
| Nutrient | PIZZA JALAPENO POPPER | WONTON CRISPS | Winner |
|---|---|---|---|
| Calories | 121 cal | 164 cal | |
| Protein | 9.1 g | 8.2 g | |
| Carbs | 8.1 g | 21.9 g | |
| Fat | 6.1 g | 4.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA JALAPENO POPPER | WONTON CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.8 MG | 24.7 MG |
Minerals
| Mineral | PIZZA JALAPENO POPPER | WONTON CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 242 MG | 452 MG |