PIZZA HIGH-FAT CHEESE KETO CRISPS vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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ONION FLAVORED RINGS wins in 5 out of 11 nutrient categories
PIZZA HIGH-FAT CHEESE KETO CRISPS: 4
vs
ONION FLAVORED RINGS: 5
(2 ties)
Overview
| Nutrient | PIZZA HIGH-FAT CHEESE KETO CRISPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 680 cal | 500 cal | |
| Protein | 40 g | 0 g | |
| Carbs | 8 g | 71.4 g | |
| Fat | 56 g | 21.4 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA HIGH-FAT CHEESE KETO CRISPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA HIGH-FAT CHEESE KETO CRISPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 960 MG | 1,464 MG |