PIZZA FULLY PREPARED SAUCE vs SUN DRIED TOMATO PESTO
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO PESTO wins in 7 out of 10 nutrient categories
PIZZA FULLY PREPARED SAUCE: 2
vs
SUN DRIED TOMATO PESTO: 7
(1 ties)
Overview
| Nutrient | PIZZA FULLY PREPARED SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 32 cal | 400 cal | |
| Protein | 1.6 g | 5 g | |
| Carbs | 9.5 g | 8.3 g | |
| Fat | 0 g | 38.3 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA FULLY PREPARED SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 10 MG |
Minerals
| Mineral | PIZZA FULLY PREPARED SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 413 MG | 483 MG |