PIZZA FOUR MEAT vs 3 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA FOUR MEAT: 5
vs
3 CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | PIZZA FOUR MEAT | 3 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 271 cal | 255 cal | |
| Protein | 13.2 g | 7.3 g | |
| Carbs | 17.8 g | 31.4 g | |
| Fat | 16.3 g | 11.0 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA FOUR MEAT | 3 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | PIZZA FOUR MEAT | 3 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 659 MG | 423 MG |