PIZZA vs CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 11 nutrient categories
PIZZA: 5
vs
CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | PIZZA | CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 219 cal | 252 cal | |
| Protein | 9.5 g | 11.0 g | |
| Carbs | 31.4 g | 24.4 g | |
| Fat | 7.3 g | 11.0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA | CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 244 MG | |
| Iron, Fe | 3.7 MG | 1.7 MG | |
| Potassium, K | 66 MG | 126 MG | |
| Sodium, Na | 657 MG | 543 MG |