PIZZA FLAVORED WHEAT SNACKS vs CHICAGO FLATS
Nutrition comparison per 100 g serving
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PIZZA FLAVORED WHEAT SNACKS wins in 5 out of 12 nutrient categories
PIZZA FLAVORED WHEAT SNACKS: 5
vs
CHICAGO FLATS: 4
(3 ties)
Overview
| Nutrient | PIZZA FLAVORED WHEAT SNACKS | CHICAGO FLATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 60.7 g | 72.2 g | |
| Fat | 25 g | 11.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA FLAVORED WHEAT SNACKS | CHICAGO FLATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA FLAVORED WHEAT SNACKS | CHICAGO FLATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 500 MG | 472 MG |