PIZZA FLAVORED ORGANIC STAR PUFFED CRACKERS vs SPROUTED BARLEY CRACKERS
Nutrition comparison per 100 g serving
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SPROUTED BARLEY CRACKERS wins in 7 out of 14 nutrient categories
PIZZA FLAVORED ORGANIC STAR PUFFED CRACKERS: 6
vs
SPROUTED BARLEY CRACKERS: 7
(1 ties)
Overview
| Nutrient | PIZZA FLAVORED ORGANIC STAR PUFFED CRACKERS | SPROUTED BARLEY CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 23.3 g | 16.1 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA FLAVORED ORGANIC STAR PUFFED CRACKERS | SPROUTED BARLEY CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 11 MG | 0 MG |
Minerals
| Mineral | PIZZA FLAVORED ORGANIC STAR PUFFED CRACKERS | SPROUTED BARLEY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 800 MG | 393 MG |