PIZZA FLAVORED ITALIAN STYLE GOURMET BITES vs SWEET & SAVORY SPROUTED MASH HONEY WHEAT WITH RAISINS BREAD CRISPS
Nutrition comparison per 100 g serving
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SWEET & SAVORY SPROUTED MASH HONEY WHEAT WITH RAISINS BREAD CRISPS wins in 7 out of 10 nutrient categories
PIZZA FLAVORED ITALIAN STYLE GOURMET BITES: 1
vs
SWEET & SAVORY SPROUTED MASH HONEY WHEAT WITH RAISINS BREAD CRISPS: 7
(2 ties)
Overview
| Nutrient | PIZZA FLAVORED ITALIAN STYLE GOURMET BITES | SWEET & SAVORY SPROUTED MASH HONEY WHEAT WITH RAISINS BREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 21.4 g | 4.8 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA FLAVORED ITALIAN STYLE GOURMET BITES | SWEET & SAVORY SPROUTED MASH HONEY WHEAT WITH RAISINS BREAD CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA FLAVORED ITALIAN STYLE GOURMET BITES | SWEET & SAVORY SPROUTED MASH HONEY WHEAT WITH RAISINS BREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 893 MG | 952 MG |