PIZZA vs ORGANIC MARGHERITA WITH TOMATO AND MOZZARELLA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 10 nutrient categories
PIZZA: 6
vs
ORGANIC MARGHERITA WITH TOMATO AND MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | PIZZA | ORGANIC MARGHERITA WITH TOMATO AND MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 235 cal | 251 cal | |
| Protein | 10.6 g | 10.2 g | |
| Carbs | 23.5 g | 26.6 g | |
| Fat | 9.4 g | 10.9 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | ORGANIC MARGHERITA WITH TOMATO AND MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.8 MG |
Minerals
| Mineral | PIZZA | ORGANIC MARGHERITA WITH TOMATO AND MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 194 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 424 MG | 557 MG |