PIZZA vs CHICKEN BACON RANCH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA: 5
vs
CHICKEN BACON RANCH WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | PIZZA | CHICKEN BACON RANCH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 235 cal | 233 cal | |
| Protein | 10.6 g | 10.5 g | |
| Carbs | 23.5 g | 30.8 g | |
| Fat | 9.4 g | 7.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | CHICKEN BACON RANCH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PIZZA | CHICKEN BACON RANCH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 424 MG | 519 MG |