PIZZA DOUGH vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 9 out of 14 nutrient categories
PIZZA DOUGH: 9
vs
COOKIE DOUGH: 3
(2 ties)
Overview
| Nutrient | PIZZA DOUGH | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 357 cal | 447 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 67.9 g | 57.9 g | |
| Fat | 5.4 g | 23.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA DOUGH | COOKIE DOUGH | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA DOUGH | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 607 MG | 395 MG |