PIZZA CRUSTS vs WON TON WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
WON TON WRAPS wins in 5 out of 11 nutrient categories
PIZZA CRUSTS: 4
vs
WON TON WRAPS: 5
(2 ties)
Overview
| Nutrient | PIZZA CRUSTS | WON TON WRAPS | Winner |
|---|---|---|---|
| Calories | 319 cal | 267 cal | |
| Protein | 6.4 g | 10 g | |
| Carbs | 48.9 g | 51.7 g | |
| Fat | 8.5 g | 0.8 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUSTS | WON TON WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUSTS | WON TON WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 33 MG | |
| Iron, Fe | 3.0 MG | 3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 574 MG | 617 MG |