PIZZA CRUSTS vs 9""DEEP DISH 2 FLAKY
Nutrition comparison per 100 g serving
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PIZZA CRUSTS wins in 9 out of 11 nutrient categories
PIZZA CRUSTS: 9
vs
9""DEEP DISH 2 FLAKY: 0
(2 ties)
Overview
| Nutrient | PIZZA CRUSTS | 9""DEEP DISH 2 FLAKY | Winner |
|---|---|---|---|
| Calories | 319 cal | 464 cal | |
| Protein | 6.4 g | 3.6 g | |
| Carbs | 48.9 g | 50 g | |
| Fat | 8.5 g | 28.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUSTS | 9""DEEP DISH 2 FLAKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUSTS | 9""DEEP DISH 2 FLAKY | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 106 MG | 71 MG | |
| Sodium, Na | 574 MG | 321 MG |