PIZZA CRUST WITH CAULIFLOWER GLUTEN FREE FLOUR BLEND vs ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
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ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN wins in 6 out of 11 nutrient categories
PIZZA CRUST WITH CAULIFLOWER GLUTEN FREE FLOUR BLEND: 3
vs
ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN: 6
(2 ties)
Overview
| Nutrient | PIZZA CRUST WITH CAULIFLOWER GLUTEN FREE FLOUR BLEND | ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 367 cal | 107 cal | |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 83.3 g | 9.4 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST WITH CAULIFLOWER GLUTEN FREE FLOUR BLEND | ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST WITH CAULIFLOWER GLUTEN FREE FLOUR BLEND | ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 17 MG | 336 MG |