PIZZA CRUST WITH CAULIFLOWER GLUTEN FREE FLOUR BLEND vs CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER wins in 6 out of 10 nutrient categories
PIZZA CRUST WITH CAULIFLOWER GLUTEN FREE FLOUR BLEND: 3
vs
CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER: 6
(1 ties)
Overview
| Nutrient | PIZZA CRUST WITH CAULIFLOWER GLUTEN FREE FLOUR BLEND | CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 367 cal | 364 cal | |
| Protein | 6.7 g | 12.7 g | |
| Carbs | 83.3 g | 42.7 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA CRUST WITH CAULIFLOWER GLUTEN FREE FLOUR BLEND | CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 17 MG | 1,009 MG |