PIZZA CRUST vs PIE CRUSTS
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 10 nutrient categories
PIZZA CRUST: 8
vs
PIE CRUSTS: 1
(1 ties)
Overview
| Nutrient | PIZZA CRUST | PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 407 cal | |
| Protein | 6 g | 3.7 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 9 g | 25.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA CRUST | PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 560 MG | 519 MG |