PIZZA CRUST vs MAMA MARY'S
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA CRUST wins in 5 out of 11 nutrient categories
PIZZA CRUST: 5
vs
MAMA MARY'S: 4
(2 ties)
Overview
| Nutrient | PIZZA CRUST | MAMA MARY'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 316 cal | |
| Protein | 6 g | 7.0 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 9 g | 8.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST | MAMA MARY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST | MAMA MARY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 35 MG | |
| Iron, Fe | 3 MG | 3.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 560 MG | 351 MG |