PIZZA CRUST MIX vs YOUR WAY BREAD MIX
Nutrition comparison per 100 g serving
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YOUR WAY BREAD MIX wins in 7 out of 16 nutrient categories
PIZZA CRUST MIX: 6
vs
YOUR WAY BREAD MIX: 7
(3 ties)
Overview
| Nutrient | PIZZA CRUST MIX | YOUR WAY BREAD MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 353 cal | |
| Protein | 8.1 g | 8.8 g | |
| Carbs | 70.3 g | 70.6 g | |
| Fat | 6.8 g | 1.5 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST MIX | YOUR WAY BREAD MIX | Winner |
|---|---|---|---|
| Folate, total | 270 UG | 0 UG | |
| Niacin | 8.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA CRUST MIX | YOUR WAY BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 176 MG | |
| Iron, Fe | 4.1 MG | 5.3 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 757 MG | 1,118 MG |