PIZZA CRUST GLUTEN FREE MIX vs SESAME SOY NOODLES
Nutrition comparison per 100 g serving
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PIZZA CRUST GLUTEN FREE MIX wins in 6 out of 10 nutrient categories
PIZZA CRUST GLUTEN FREE MIX: 6
vs
SESAME SOY NOODLES: 3
(1 ties)
Overview
| Nutrient | PIZZA CRUST GLUTEN FREE MIX | SESAME SOY NOODLES | Winner |
|---|---|---|---|
| Calories | 342 cal | 106 cal | |
| Protein | 5.3 g | 0.8 g | |
| Carbs | 79.0 g | 20.8 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA CRUST GLUTEN FREE MIX | SESAME SOY NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 105 MG | 47 MG | |
| Sodium, Na | 553 MG | 235 MG |