PIZZA CRUST GLUTEN FREE MIX vs CHICKEN HELPER
Nutrition comparison per 100 g serving
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CHICKEN HELPER wins in 5 out of 10 nutrient categories
PIZZA CRUST GLUTEN FREE MIX: 4
vs
CHICKEN HELPER: 5
(1 ties)
Overview
| Nutrient | PIZZA CRUST GLUTEN FREE MIX | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calories | 342 cal | 350 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 79.0 g | 70 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA CRUST GLUTEN FREE MIX | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 553 MG | 1,400 MG |