PIZZA CRUST vs ROCKET CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 12 nutrient categories
PIZZA CRUST: 7
vs
ROCKET CHIP COOKIE DOUGH: 2
(3 ties)
Overview
| Nutrient | PIZZA CRUST | ROCKET CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 280 cal | 400 cal | |
| Protein | 2 g | 3.3 g | |
| Carbs | 58 g | 63.3 g | |
| Fat | 4 g | 16.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST | ROCKET CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA CRUST | ROCKET CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 520 MG | 100 MG |